protecting brains | protecting futures
A Concussion Doesn’t Always End When the Symptoms Fade
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Wellness coaching with Lumora
Achieve balance and well-being with personalized coaching tailored to your needs. Lumora guides you through sustainable lifestyle changes to help you reach your health and wellness goals.
Start your journey to a healthier life today.
Understanding The Invisible
Create the life you want to live
Understanding the invisible injury
Create customized meal plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness.
start from: $500
When to seek medical attention
Through tailored nutrition plans, behavioral coaching, and fitness advice, we focus on sustainable results your overall well-being.
start from: $1,000
Not every concussion is the same
Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions
start from: $800
Expand your spiritual knowledge
Spiritual coaching will help you to walk confidently into your purpose and incorporate your spirituality into your day-to-day life.
start from: $1,500
The real & long-term effects of concussion are rarely discussed
I help clients transform their health through personalized nutrition and sustainable habits. I’ve guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.